Ayurveda

A holiday in Kerala is incomplete without a relaxing ayurveda massage. And hence our spacious 13 room resort at Marari Sands, Alappuzha, was incomplete without its own Ayurvedic treatment centre; Seclude’s Healing Touch.

Now, we have put our own spin on a traditional ayurveda massage at Marari Sands. You can enjoy the expert touch of our experienced ayurveda massage therapists on a semi private beach. Let your worries melt away as they rub all natural oils into your body, in a soothing way.

Ayurveda massages are known to have many benefits such as increasing circulation, re-energizing the body, and reducing body pain and mental tension. We have a blend of classic therapies at our spa where healing massages and wellness experiences will rejuvenate you from inside out.

Here are some of the massages we offer:

• > Marma Massage to aid your digestive system…
• > Abhyangam to soothe your body, mind, immune system and skin…
• > Kizhi to increase blood circulation and reduce body pain…
• > Sirodhara to reduce mental tension and get good sleep…
• > Ayurveda face pack prevents and avoids wrinkles and improves the skin tone…

Head face shoulder massage to relieve stress, reduce tension headaches, ease eye strain and sinus problems… And many more!

If the hustle bustle of daily life is wearing you down, treat yourself to a Relaxation Day ayurveda package. Combined with the peaceful ambience of Marari and the calming Arabian sea just steps away, your Seclude stay will be the perfect opportunity to revitalize yourself.

Yoga Retreats

Peace… natural beauty… fresh crisp mountain air… sunrise the Himalayas… These are a few things that are synonymous with Seclude. Now add Yoga into the mix and we have the recipe for a wonderful retreat!

Each of our boutique resorts and homestays are nestled in the lush green mountains, encouraging our guests to wake up at the crack of dawn and engage with nature, thereby promoting a healthier lifestyle.

Yoga at Seclude goes beyond just stretches and poses. We aim to provide a holistic experience for like minded people with an inclination for wellness. Our locations are the perfect spot for one to recharge their mental battery. Our highly trained chefs are ready to specially prepare a menu for the health conscious: a true farm to table experience. We even curate an action packed yet refreshing itinerary for your stay.

Here are a few snippets of the transformative experiences we can offer:

• > Sunrise Yoga session to energize your body…
• > Painting sessions in the sunshine, a Seclude spin on art therapy…
• > Frolic around the tranquil villages that surround the Seclude properties…
• > Wander through the mountain trails and reconnect with your authentic self…
• > Share your deepest darkest fears over a roaring bonfire…
• > Rejuvenate your mind, body and soul through breathing exercises…

Whether you are a licensed yoga instructor with a group of eager students or just an individual on a fitness journey, Step out of your comfort zone and into one of our idyllic properties to fulfil your wellness desires!